Stress Surfing: Catch the wave of life (e-book)
Stress Surfing: Catch the wave of life (e-book)
Suggested Price: €14.90
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Kirillov, I. (2026). Stress Surfing: Catch the wave of life. (First English Ed.). Wiesbaden: WAPP Press. 265 p. ISBN 978-3-910225-67-1 (e-book)
Printed copy can be ordered on Amazon
About the book:
The effectiveness of Stress Surfing has already been proven in practice by thousands of people worldwide and has helped employees and managers at British American Tobacco, Citibank, Deutsche Bank, DuPont, Johnson & Johnson, KPMG, Novartis, ThyssenKrupp, BMW, and many other international corporations.
Stress Surfing has transformed my perception of stress. It has given me a better understanding of what drives it, how to manage it, and how to use it for good. I feel more capable of helping my family, friends, and colleagues become happier and more successful by managing the inevitable stress of everyday life. That inspires me.
Martin Shankland, Board Member, Global Operations, Adidas
This is one of the best books on managing stress and using it to your advantage. I have used these techniques to my benefit through very difficult job challenges and a very stressful divorce. The techniques are
explained in clear, accessible language and can be applied immediately to any stressful situation. Dr. Kirillov is a master at making complex ideas about stress practical and personally relevant.
Jonathan Knaus, Leadership Development
About author:
Dr. Ivan Kirillov is an MD and PhD, a psychotherapist and surfer, a traveller, a corporate trainer, and a passionate cook. He is also a coach, an intellectual provocateur, an incorrigible hooligan, and a charismatic speaker. For more than 30 years, he has helped people cope with crises, build success, find balance in everyday life, and enjoy every moment.
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All rights reserved. No portion of this book may be reproduced in any form without permission from the publisher. For permissions contact: wapp@positum.org
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