7.00 EUR

Life Guide With The Balance Model

Life Guide With The Balance Model

Suggested Price: 7.00

E-book

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Description

Yalçın, Ö., Gülle, N. (2025). Life Guide With The Balance Model. Wiesbaden: WAPP Press, 2025. 43 p. — ISBN 978-3-910225-38-1 (e-book)

Printed copy can be ordered on Amazon

 

About the book:

A Guide to Living with the Balance Model: A Guide Based on the Positive and Transcultural Psychotherapy Approach

We all know how important balance is in life. But sometimes, life flows so fast that maintaining this balance amidst challenges and uncertainties is not easy. ln such moments, we need а guide to help us navigate. The Balance Model of Positive Psychotherapy (РРТ) is а simple yet powerful approach that meets this need. Through our own experiences. we have seen time and again how applicaЫe and awareness-enhancing this model сап bе. ln this book, we explain how to apply the Balance Model in daily life and how to maintain inner balance in the face of stress and uncertainties. When you feel lost in the fast pасе of life, this model сап serve as а roadmap.

“Life Guide With The Balance Model” is an original resource based on the Balance Model, one of the three basic principles of the Positive and Intercultural Psychotherapy approach. The book aims to develop personal awareness by offering readers a hundred questions that will help them discover the balance in their lives.

This practice book helps individuals notice the moments when they are most balanced and helps them identify areas that are neglected or lacking for a more balanced life. It also provides practical steps to develop these areas, allowing readers to consciously review their life balance.

As a result, anyone who wants to develop their self-help skills and live a more balanced life can benefit from this guide.


This e-book is protected and traceable. Permission is granted to download or print solely by the purchasing person. Distribution of the e-book and commercial use are strictly forbidden under Article 17 of the EU Copyright Directive.

All rights reserved. No portion of this book may be reproduced in any form without permission from the publisher. For permissions contact: wapp@positum.org

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