DOI: 10.52982/lkj188


Sexual life is an important part of daily life and it influences the quality of life and well-being. There are four aspects of life, the equilibrium of which is required to create and maintain mental, emotional, social and spiritual health. Any difficulties in making and keeping this balance or obstacles to it may cause various diseases, complains, problems or dysfunctions in sexual life. This paper will show the importance of good, regular sexual life and how it will influence the improvement in the quality of life on one hand and will help protect against or reduce the severity of many sexual disorders on the other hand. It will demonstrate how the balance model from the positive psychotherapy approach can work together with techniques of body psychotherapy in the treatment of different sexual disorders.

Keywords: Balance model, quality of life, sexuality, body psychotherapy, positive psychotherapy, sexual disorders