Dr. Ivan Kirillov (2019): Stress Surfing. M.: The Land of Oz, 2019, 136p. ISBN – 978-5-906139-14-6
One of the best books on getting stress under control and finding ways to use it to your benefit. I have used these techniques to my benefit through very difficult job challenges and a very stressful divorce. Dr. Kirillov is a master at making the complex and difficult concepts of dealing with stress relevant to each of us.
Jonathan Knaus Leadership Development