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The organizers of #SoulEvening project invite the colleagues to the workshop "Keys to wellness and emotional management" ![]()
When: 29 of March 2023, 18:00 - 20:00 CEST (Berlin time)
Speaker: Kateryna Ovcharek, Master Trainer (Ukraine)
Language: Ukrainian with English and Russian translation ![]()
🆓 FREE PARTICIPATION![]()
Join Zoom Meeting us02web.zoom.us/j/82966180178?pwd=bGl5QUxGL0VHenlHUmFQdEM3ZzNnZz09
Meeting ID: 829 6618 0178
Passcode: 706649 ![]()
Introducing the system of Wu-Xing, the cycle of 5 elements of life, to understand the regularities and interconnections of factors affecting holistic health. Demonstration of self-help practices in everyday life to relieve stress and manage life energy.
👉 Correspondence of the 5 elements of the Wu-shin system to body organs, emotional reactions, and personality characteristics
👉 General recommendations for maintaining the balance of health and life of the 5 elements.
👉 Ways to harmonize physical health and mental well-being.
👉 Algorithm of self-help in everyday life.
👉 Techniques for managing emotions and life energy. ![]()
✅ As a result you will learn how your health and vitality are connected with emotional reactions, with the seasons, with interaction with other people, with the presence of motivation.
✅ You will learn how you can influence the reserve of your vitality, harmonize your emotional state, strengthen your immunity, prevent the occurrence of burnout syndrome, psychosomatic symptoms and autoimmune reactions.
✅ You will be able to get in touch with the needs of your body and take care of yourself and your health with interest and pleasure. "Take the wisdom of the East and the practice of the West, and you will get the best results." ![]()
👩🏻🏫 Speaker: Kateryna Ovcharek is a psychotherapist, international master trainer in the Positive Psychotherapy method, instructor in body-breathing practices. Member of the European Association of Psychotherapists. Author of techniques for working with psychosomatics, emotional management, conflict resolution and prevention of burnout. Practical experience of 17 years. ![]()
Kateryna: "I promote a holistic approach to health, taking into account physical, mental, social and spiritual aspects. A healthy mindset helps to harmonize the psyche and helps to heal the physical body! "In a healthy body is a healthy spirit", the body is the outer part of the soul. by caring for the soul we heal the body, by caring for the body we heal the soul!"
📹 You have a great opportunity to watch a video recording of a workshop conducted by a Master trainer from Romania Oana Bodor about "The psychotherapist’s Self Care in the therapeutic process".
Useful tips on organizing the therapy session: about setting, boundaries, the balance between structure and spontaneity as well as interesting remarks on debunking myths about the profession of a psychotherapist and other crucial aspects of psychotherapist's work.
Enjoy the watching in English and Ukrainian. And don't forget to use the "auto-translation" tool to the the subtitles in your language.
www.youtube.com/live/aBhHo2KtSlk?feature=share
Starting the week with inspiration 🌍
The map, which can be found on the "About WAPP" page of the website, is a visual representation of the countries and regions where WAPP members are located.
It is a true testament to the global reach of WAPP and its commitment to promoting #PositivePsychotherapy across different cultures and societies. ![]()
🔍 Go to the page, find your country and see the information about.![]()
📩If you changed your country of residence, please let the Head Office know as well as if you need any information about the colleagues in the country.![]()
www.positum.org/about-wapp/
World Association for Positive
and Transcultural Psychotherapy
WAPP unites professionals interested and working in the method of Positive and Transcultural Psychotherapy (PPT after Pesesсhkian, since 1977) all over the world.
It consists of national associations, national and regional training institutes, centers, representative offices, trainers, and individual members. Our mission is to support our members and all interested persons in studying, practicing, and promoting Positive Psychotherapy.
Read more